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Michelle Walters
Feb 6, 20233 min read
Boost Your Decision Fitness with HALT: A Guide to Better Decision Making
Are You Decision Fit? When was the last time you were called upon to make a decision at a time you were not “decision fit”? I’m not...
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Michelle Walters
Dec 1, 20224 min read
Boost Your Mood Not Your Food: Optimism: A Key to Health
It’s that time of year. Time to go to holiday parties and shows, to shop and for many, to eat. Or, for many of us, to do our solid best...
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