Welcome to another enlightening blog inspired by my podcast, Mind Power Meets Mystic , where I co-host with the ever-wonderful Cinthia...

As a Human Development Coach with expertise in hypnosis,  I work with people in a number of ways. One of my favorite ways to help people...

Hypnosis can help ease these moments of change.

My crazy astrological explanation; a story that heals.

Last week, a friend of mine shared something she remembered discovering in my western astrology chart over 10 years ago. She was reading...

Summer is at its peak, meaning back-to-school season is coming fast. As we gear up for new Fall challenges and opportunities, August...

Discover the unique characteristics, similarities, and differences between meditation and hypnosis.

Finding effective tools to improve our mental well-being is crucial. Two powerful techniques that I use are affirmations and hypnosis....

Learn about hypnosis, its scientific basis, and its distinction from paranormal activities and the placebo effect.

Spring is a time of renewal, growth, and possibility. As the world around us comes to life again after a wet, rainy, and cold winter, we...

No. Working From Home (WFH) is a great innovation and has conveyed important benefits to employers and employees, but it has not made...

Positive relationships are essential for a happy and fulfilling life. However, maintaining positive relationships can be a challenge,...

Are You Decision Fit? When was the last time you were called upon to make a decision at a time you were not “decision fit”? I’m not...

Are you wondering if and when your role might be replaced by Artificial Intelligence (AI)? This week I decided to do a little experiment...

Despite my best efforts and intentions, I find myself single again in my mid-fifties. Somehow I have lost not one but two marvelous life...

What does it take to meet the real you? Are you afraid to meet the real you? If you met the real you, what would happen? So many people...

Have you ever said to yourself, “That’s beyond me,” or “I could never do that”? I certainly have. If I don’t pay attention, I find myself...

2022 was a transformative year, for me and for a lot of global citizens. One of the more unusual things I did in 2022 was have my Chinese...

Last January, I declared 2022 my year of “expand.” I did a lot of new things this year, opening a commercial office, publishing a book,...

It’s that time of year. Time to go to holiday parties and shows, to shop and for many, to eat. Or, for many of us, to do our solid best...